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Student Wellbeing

 

Wellbeing at Íæż½ã½ã 

At Íæż½ã½ã pupil and staff wellbeing is central to what we do. We understand that the move from childhood to adulthood can be challenging. We will seek to support all pupils in becoming confident, capable and caring individuals as they become adult members of our community. 

 

Our Pastoral System 

We have strong pastoral systems to support students throughout their time with us. Each child has a tutor and a pastoral team comprising of a Head of Year, Assistant Head of Year and an Assistant Principal linked to each year. You can find information about who your child’s tutor and pastoral team are in our year group pages found here. In most cases if you are concerned about your child’s wellbeing you should contact your child’s tutor. 

 

The Equality and Diversity Group

Equality and Diversity is a student-focused group which meets weekly. Students from a range of backgrounds meet to discuss current issues and to seek support where necessary. Students help create assemblies, create display boards, have input on the curriculum, and share their ideas about ways to ensure that CVC is an inclusive, supportive, diverse environment.

 

Targeted and Specialised Support at School

We use a range of support services in school to support pupils, these include:  

  • Psychotherapeutic counselling  
  • Mentoring and coaching by members of staff  
  • Youth work from professional youth workers (WCCYM)  

If you have concerns about your child’s well-being that are non-urgent and need advice the school has an email address which is checked daily – this is: studentsupport@combertonvc.org.Students can also email this address to seek non-urgent support and advice. 

 

WCCYM Chaplaincy Team

WCCYM (West Cambridge Christian Youth Ministries) provide a Chaplaincy Team to the college, to offer additional holistic support for staff and students.

The Chaplaincy team’s pastoral support for students includes one-to-one youth work support, targeted group work and detached youth work. There are also additional opportunities for spiritual development and reflection, encouraging respect and tolerance for all within a safe space. This happens through formal settings such as lessons and assemblies, and through informal conversations and groups.

The team also support staff through organised wellbeing activities, and pastoral support in a one-to-one setting.

Cherie Williamson heads up the WCCYM Chaplaincy Team at Íæż½ã½ã, alongside WCCYM workers Susie Thomson and Nick Slater, as well as a small team of volunteers.

The Den

The Den is a support area to access at lunchtimes. All pupils are welcome, whether that is for a chat, to talk through any worries, or if a pupil would just like a quiet place to eat their lunch. Miss Baker (Student Support and Wellbeing Officer) and Mrs Callaghan (Centre Communication Support Specialist) are the staff members on duty and The Den is situated just outside the English office.

 

What do I do if My Child has a Mental Health Crisis?

If you feel that your child is unable to cope and is a risk to themselves or other people seek advice from 111 and dial 2 to get support from mental health teams. You could also book an emergency appointment with your GP during surgery opening hours. If you have an emergency dial 999 to get immediate support or go to A&E. 

 

Useful Services

Contact Details

Teen Sleep Hub - The one stop shop for all you need to know about sleep. If you’re looking for advice on how to sleep better, would like tips on tweaking your routine or help to understand the science behind your sleep patterns, you’ll find it all here.

Caring Together Charity - The Young Carers Support app enables young and young adult carers in the UK to find information and advice, self-help resources, wellbeing tips and activities, plus a catalogue of support services – all in one place. It’s free and available for any young carer

iOS: 

Android: 

 

Talk Grief - Talk Grief is a dedicated online space for grieving teenagers and young adults (13 to 25), powered by the childhood bereavement charity Winston’s Wish. Here you can learn from other young grieving people, find healthy ways to cope and feel less alone

Brook - Offers advice and guidance on healthy relationships, sexual health and contraception. 

 

Mental Health Support Teams (MHSTs) -

'MHST's are part of NHS and Department of Education National Initiative that  aims to transform children and young people's mental health provision. 

They sit within the Emotional Health and Wellbeing Service and work in selected schools and colleges across Cambridgeshire and Peterborough. They currently have eight MHSTs supporting 134 schools and colleges and by 2025, a further 4 MHSTs will launch locally, supporting an additional 80 settings

Young Minds - Offers loads of practical tips and advice from young people just like you, as well as information & resources to get the support you need

Keep Your Head - Support for those who may be concerned about their own or others' mental health

CAMHS Live - Support with feelings of Depression, Anxiety, Self-harming, Suicidal thoughts and Stress

Kooth - Offers free confidential online counselling for students

SHOUT - To start a conversation, text the word 'SHOUT' to 85258. Offers free, confidential, anonymous text support service with trained Shout Volunteers

CASUS - Provides information, support and specialist treatment around drug and alcohol use, to young people under 18 and their families

HealthyYou - Supporting those wanting to make changes to their lifestyle, such as stopping vaping and smoking

Think U Know - Useful guidance for parents/carers and young people on online safety. The school also runs e-safety events throughout the year to support young people

ChatHealth - Secure and confidential text messaging service for young people aged 11-19 who are struggling to cope with issues such as bullying, emotional health, relationship problems, alcohol and drugs

Text 07480 635 443

The Mix - The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service.

Talk Ed - Talk ED is a national, peer-led charity supporting anyone affected by any eating disorder or eating distress. We will meet you wherever you are in your journey, with personalised support.

BEAT - Our  exists to encourage and empower people to get help quickly, because we know the sooner someone starts treatment, the greater their chance of recovery. People can contact us online or by phone. 

Women's Aid - Support for those experiencing domestic abuse and sexual violence

 

 

Papyrus - Charity which aims to support those experiencing suicidal thoughts and friends and families affected by another person’s suicide

The Kite Trust - Local information on support for LGBTQ+ young people and their families

Racism & Mental Health, Youngminds - Range of resources to support BAME students as well as other sections focused on mental health and wellbeing

Autism & Mental Health, Youngminds - Offers support focused on neurodiversity

 

 

Think Ninja

This app from Healios, helps young people aged 11 to 17 years old with their mental health, emotional well-being and resilience

 

Headspace

Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.

Smiling Mind

A meditation program developed by psychologists and educators to help bring mindfulness into your life

 

Calm

The #1 app for sleep, meditation and relaxation

My Possible Self

Interactive tools and techniques, using cognitive behavioural therapy (CBT), customised for digital use.

 

My Life

Stop, Breathe & Think is a free meditation companion app. The service focuses on teaching the fundamental process of mindfulness meditation through regular prompts and instructions.

Virtual Hope Box

The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. 

 

Serenity

Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.

 

 

 

 

 

Clear Fear

Face your fear with the Clear Fear app and learn to reduce the physical responses to threat as well as changing thoughts and behaviours and releasing emotions.

 

Colours

Discover a world where emotions are not just felt but shared and understood. With Colors, embrace the art of emotion tracking and connect deeper with your inner self and loved ones.